Caring for the Skin on Your Body

Looking after your skin is not just about using a moisturizer and sunblock. It’s about keeping your skin hydrated, protected, and healthy. That means looking after the skin on your face and the rest of your body too! It's important to maintain a balanced routine that works for you regardless of what activities you enjoy or whatever the weather is like outside. Fortunately, it’s easier than ever these days to keep up with an effective skincare routine no matter where you are in the world. There are plenty of great products out there which can help protect and care for our skin wherever we are, from natural oils to specialist serums. Read on to find out more.

Morning Skin Care Routine

You should start your day with a good skincare routine, even if you only have a few minutes to spare. Your skin is still recovering overnight, so you want to help it along as much as you can. Wash your face with a mild cleanser in the morning. You don’t need to use a harsh scrub that can dry out your skin and strip it of its natural oils, just a gentle cleanser will do. A foaming face wash is ideal for most people. Follow that up with a hydrating toner. Toners are great for helping your skin to balance out its PH levels as well as aiding in the removal of dirt and excess oils. A good toner will help to keep your skin looking fresh and hydrated all day long.

Evening Skin Care Routine

Your evening skincare routine doesn’t have to be any different to your morning one. You can even use the same products if you’d like. The key is to be consistent with your skin care. Some experts recommend using an exfoliating face wash in the evening followed by a hydrating toner. This can help remove the buildup of dead skin and makeup that may have been on your face all day. Next, you can apply a facial mask for the last few minutes of your evening routine. A face mask can be great for adding some extra hydration to your skin, or for targeting a specific skin concern.

Weekly Rituals

You can help your skin stay healthy and hydrated by using a couple of weekly rituals. These are things that you can do every week to help keep your skin looking clean and healthy. Try using an exfoliating sponge or face wash. Exfoliating your skin on a weekly basis can help remove the buildup of dead skin cells and help keep your pores clean. Face masks can be a great way to add extra hydration to your skin while also targeting specific skin concerns such as signs of aging or dryness. You can use a face mask once a week or so.

Exfoliation is Important for Healthy Skin

Exfoliation is a crucial part of a healthy skincare routine. It’s a process where you remove the dead skin cells on the surface of your skin. Exfoliation is vital for keeping your skin looking and feeling its best. It can help reduce the risk of skin breakouts, blackheads, and signs of aging by helping your skin to glow from the inside out. Exfoliating your face and body a few times a week can be incredibly helpful for those with dry or sensitive skin. It can help to reduce the appearance of redness and irritation on your skin by removing dead skin cells. Exfoliating your skin can be done with a face or body scrub or a loofah.

Try an Essential Oil for Dry Skin or Irritation

If you’ve got very dry skin, or you’re dealing with irritation, you can try an essential oil such as eucalyptus or lavender. These work by helping to balance out the PH levels in your skin and can be used as a soothing face mask or even a topical ointment if you want. If you want to try and target acne or redness on your skin, tea tree oil or cedarwood essential oil can be a good idea. These are potent antibacterial and antifungal agents that can help to fight against breakouts. The great thing about essential oils is that you can use them in a variety of ways. You can apply them to your skin directly, use them as part of a face or body mask, or even add them to an exfoliating scrub if you want.


It’s important to remember that skin care is not a once-in-a-while thing. Your skin needs to be looked after every day, and even more so when you’re traveling. Try to make time for a 10-minute routine every morning and evening. It doesn’t have to be time-consuming, and it can have a huge impact on how your skin looks and feels.